Dried Salted Fish Popular In The Maldives.South Indian And Sri Lankan Cuisines.

Maldives Fish Is Used To Flavor In A Similar Way Shrimp Paste And Fish Sauce Is Used In South East Asia.

Increase The Taste And Aroma Of Curries..

In General ,The Flakes Are Used As A Spice During Everyday Cooking.



How We Can Consume..


It Really Enhances The Flavor While Enriching The Nutrients In Your Food.


In General,It Is Used During Everyday Cooking As A Spice.


Other Than Seasoning Ingredients You Can Try Tuna Chip Sandwich With Spread Of Mayonnaise Between Two Slice Of Bread.


Health And benefits.
NUTRITION FACTS [PER 100g]

Energy (kcal) 215

Protein (g) 18

Total Carbohydrates (g) 26

Carbohydrates As Sugar (g) 10

Fiber (g) 0.6

Total Fat (g) 4

Saturated Fat (g) 1.8

Trans Fat (g) 0.03

Sodium (mg) 15196


A Good Dietary Source Of Vitamin D.


Also Reduces Fatty Acid And Thereby Reduces The Risk Atrial Fibrillation Cardiac Arrhythmia.


Also Treats Eye Problems And Infections.


Omega-3 Fatty Acids Help Reduce The Risk Of Blood Clots


It Contains A Low-Fat High-quality Protein Rich In Omega-3 Fatty Acids.