DESCRIPTIONBlack cardamom (also known as brown cardamom), another member of the ginger family, is used in Indian, Chinese, and Middle Eastern cooking. You can purchase black cardamom in whole brownish-woolly looking pods, or seeds, or ground. The whole pods can be fried in ghee or oil to release their flavor which is hot and peppery and slightly medicinal. The seeds can also be removed from the pod and ground. Use black cardamon to flavor biryanis, pulaos and meat curries, but never in sweet dishes. Black Cardamom has Ushan (hot) property. It is a warm spice that helps to improve digestion and also gives relief to congestion. The medicinal form of black cardamom is considered more useful than the whole version; it tastes like a mix between pepper, oregano and mint with a hint of fruitiness due to its high acidity level. Uses; Black cardamom is a spice that has been used in traditional medicine for centuries to treat digestive disorders and improve heart health. A small amount of this spice can help reduce the risk of gastric ulcers, acidity, and other issues that plague your stomach and intestines. But did you know that black cardamom is also an effective antioxidant? It helps protect your body from free radical damage caused by smoking or pollution. In addition to its antioxidant properties, black cardamom is an anti-inflammatory agent that can help reduce pain caused by joint problems and arthritis. In fact, the anti-inflammatory properties of black cardamom have been shown to help improve symptoms associated with rheumatoid arthritis (RA). Black cardamom may also be able to reduce the risk of developing Type 2 diabetes—and it's not just because it tastes good! Black cardamom contains a compound called cineole that has been shown to lower blood sugar levels in people who are prediabetic or type 2 diabetic. This compound also reduces inflammation in the body, which makes it possible for your pancreas to produce insulin more effectively. Other Names: Qaaqulla Kabeer, Boro Alach, Bara Elachi, Large or Greater Cardamom, Black Cardamom, Schwarzer Kardamom, Brauner Kardamom, Badi Elaichi, Bari Elaichi, Amomum subulatum Roxb, Mothi Elchi, Mothe Veldode, Qaqila Kalan, Heel Kalan, Budi Elechi, Sthula Ela, Aindri, Badi Elaichi, Elaichi Kalan, Eilachi, Cardomom, Ellachi, Vilaychi, Ela, Heel Khurd SHIPPINGInternational orders will be shipped by India Post International order will take 11-25 business days to deliver goods worldwideFor express shipping please write to us.If your product is undelivered with in specific time period, we would like to request you please write us once before opening, item not received case. So we can update you about the delivery. RETURN POLICYReturn will be accepted within 15 Days from the Date of Delivery to Buyer. Please write to us before opening any return case. So we can mutually resolve the case.If Any Tax Is Applicable At Buyers Country, Buyer Has To Pay All Such Taxes As Per Law. PAYMENT We Accept Payment Through eCRATER payments Methods. FEEDBACK Please spare a few minutes to submit your valuable feedback. Thanks