DESCRIPTIONPlain old spinach, whether raw, cooked, canned, or steamed, isn't always fascinating.However, spinach can be wonderful when mixed with other dishes.Here are some ideas for including more spinach in your diet: To make an easy spinach dish that kids will enjoy, microwave strips of fresh spinach with olive oil, lemon juice, and cheddar or mozzarella cheese. For a simple and healthful side dish, sauté fresh spinach with garlic, onions, and olive oil. To prepare a wonderful smoothie, combine fresh or frozen spinach, strawberries, pineapple, banana, plain Greek yoghurt, and chia seeds. To make a healthy, full snack, combine spinach, red bell peppers, and hummus in a whole wheat flatbread. In a blender, combine spinach, garlic, onions, chicken broth, and a russet potato to produce a hearty soup. To prepare a classic spinach salad, combine spinach, feta, toasted almonds, red onions, and apples.Dress the salad with a mustard vinaigrette. For a classic dip, combine spinach, artichoke hearts, mayonnaise, Parmesan, and Monterey Jack cheese in a baking dish. Other Names: Spinach, Palak, Poi, Batsala, Basale, Bassala SHIPPINGInternational orders will be shipped by India Post International order will take 11-25 business days to deliver goods worldwideFor express shipping please write to us.If your product is undelivered with in specific time period, we would like to request you please write us once before opening, item not received case. So we can update you about the delivery. RETURN POLICYReturn will be accepted within 15 Days from the Date of Delivery to Buyer. Please write to us before opening any return case. So we can mutually resolve the case.If Any Tax Is Applicable At Buyers Country, Buyer Has To Pay All Such Taxes As Per Law. PAYMENT We Accept Payment Through eCRATER payments Methods. FEEDBACK Please spare a few minutes to submit your valuable feedback. Thanks