Black sesame seeds:Black sesame seeds are small, flat, oily seeds that grow in the fruit pods of the Sesamum indicum plant, which has been cultivated for thousands of years.Sesame seeds grow in a variety of colors, including shades of black, brown, tan, gray, gold, and white.Black sesame seeds are primarily produced in Asia, although they’re quickly gaining popularity around the world.Uses:Black sesame seeds are rich in healthy omega 3 fatty acids, that can lubricate the intestinal walls and help with constipation. The seeds are also rich in fibre, that can improve bowel movements. Thus, having black sesame seeds protect the digestive system from various issues● Benefits:Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterolA wonderful herbal spice that will increase your food an amazing taste . All of the Spices have been grown carefully and organically to make a quality that will help you to maintain you taste and health level or simply nourish your health.All of our spices and herbs are grown in an Ayurveda way and it does not in hence taste in your food but also give you all healthy benefits. Most brands use chemical, Herbal spices are known to give all natural ingredients as we grow our own spices and herbs and we blend by our self.Herbal Spices is an experienced company which has 50 years of experience in herbs and spices.We have our own blends and we mix as per Ayurveda.We have a wide range of teas and spices and herbs.1) All herbs and spices are grown organic way.2) All mixes are done is Ayurveda way.3) we are a combination with taste and health. All of our products are perfect combination with traditional recipes with great taste.4) We use our own products so we know what we are selling. Shipping Policy:The delivery time is 10-15 days to UK and 10-20 days to USA, AUSTRALIA. If you have any doubt or question then please contact us before purchase. Items will be sent out in Mentioned Handling Time hours after your payment confirmed. (except weekends and public holidays) We are trying our best to provide the most economic and reliable shipping service, but sometimes, international delivery is highly depended on the local customs and post service. If you do not receive your parcel in 20 day time, please contact us for further assistance. International Buyers Please Note Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Contact Us In case of any questions or bulk enquiry please feel free to contact us. We reply most emails less than 24 hours on working days.