Being the powerhouse of vitamin c, iron, Anti-oxidants, and other countless benefits it is rightly endowed with the quantity of superfood status.The best time to consume amla is early morning.Regular intake of amla leads to healthy and glowing skin, improves eyesight, boosts the immune system, and regulates blood sugar & lipids.Shipping Policy:The delivery time is 10-15 days to UK and 10-20 days to USA, AUSTRALIA. If you have any doubt or question then please contact us before purchase. Items will be sent out in Mentioned Handling Time hours after your payment confirmed. (except weekends and public holidays) We are trying our best to provide the most economic and reliable shipping service, but sometimes, international delivery is highly depended on the local customs and post service. If you do not receive your parcel in 20 day time, please contact us for further assistance. International Buyers Please Note Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Contact Us In case of any questions or bulk enquiry please feel free to contact us. We reply most emails less than 24 hours on working days.