Czech hop is the best in the world.

Hops also go by several other common names including pliny the elder, asperge sauvage, common hop and European hops.

Hops are clusters of flowers or seed cones that grow on the hop species of plant which is a vigorous, perennial climbing species. Hops are native to many parts of Europe but are now widely cultivate in many temperate regions the world over. The plant has hairy stems which help it to climb over 7 meters in height.



Possible health benefits of Hop Cone



Hops can be used to remedy a surprising range of illnesses including digestion, headaches and anxiety while preliminary research suggests they could help in the fight against certain types of cancer.


Hops have been traditionally used for their sedative abilities and may help to ease feelings of anxiety and stress.

There is a growing body of scientific evidence that hops could help people improve their quality of sleep and even help treat sleep conditions like insomnia.

Studies have found that hops have chemicals that act like estrogen. These chemicals may help relieve some of the symptoms of hormonal changes which occur because of menopause.

Hops can also be used alone or in combination with valerian to help relax your overly stressed muscles, ease stiff joints and prevent spasms and twitching.

Recent research carried out in China suggests that xanthohumol – a compound found in hops may help protect the brain’s cells from oxidative stress.

Research conducted in the laboratory at Oregon State University has found that the xanthohumol present in hops may also have applications against certain types of cancer. So far, they have found it was effective against colon, ovarian, breast and prostate cancer cells.

A study published in 2012 reported that the flavanoid – xanthohumol – extracted from hops helped reduce body weight and fasting glucose.

Another potential benefits of the xanthohumol found in hops is the effect it may have on heart health.




Preparation:



You prepare a hops tea by adding two teaspoons of hops for each cup of water. Allow your tea to steep for at least 10 minutes before you drink it.