THE PRITIKIN PROGRAM FOR DIET & EXERCISE, here at last is a diet and health program with an impressive record result that will enable people of all ages to live a longer, healthier life, feeling younger, free of the ravages of the debilitating, degenerative diseases that plague modern man. Developed by Nathan Pritikin co-author of the best-selling live longer Now and founder and director of the longevity center, this ..,printed in1979.This item is a book7 1/2" by 9 ½” 425 page hardcover with dustjacket copy. This item is in good condition with soiling and rubbing of the dustjackt, previous owner’s name is written inside, pages are clean and tight, I have not seen any writing on the pages, there is a little bit of sun stain on the dustjacket and the pages. This is an ex-library book with old library markings throughout.This is a heavy, bulky volume and will be shipped USPS Media Mail. Chapters include:the first mode: diet, the second mode: diet: walking, getting down to cases, the maximum weight loss diet, the pritikin kitchen, selected pritikin program recipes, and much, much more. Thanks for Looking. L16DON’T FORGET TO CHECK OUR STORE, WE HAVE A GOOD SELECTION OF BOOKS AND VINTAGE POSTCARDS FOR A VERY GOOD PRICE AND WE SELL BOOKS BY LOTS TOO. Powered by eCRATER . List your items fast and easy and manage your active items. ,RcmdId ViewItemDescV4,RlogId p4%60bo7%60jtb9%3Fv%7F.rpn37%3E-12795214db2-->