Item specifics - DVDs
Format: DVD Edition: 3-Disc Set
Rating: NR Release Date: Nov 09, 2004
Genre: Exercise & Fitness UPC: 634991184526
Sub-Genre: -- Region: --
Condition: Good
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Detailed item info
Movie description
Join instructor Dolphina for this 3-DVD set which which put you on the path to fitness through the ancient art of belly dancing! First, you'll learn the ropes with INTRODUCTION TO BELLYDANCE. After you've mastered that, you may move on to THE WARRIOR GODDESS BELLYDANCE BEYOND BASICS. Finally, you can move up to the next level of complexity with VEILS, which will show you how to incorporate veils into your dancing while burning off the calories. Fun, exciting, and effective, the GODDESSLIFE program is a unique alternative to pilates and step aerobics.


this bellydance dvd (set of 3) will make you love exercising your body. you just watch, listen to the upbeat music, and get really hooked!

plus she is really pretty and easy on the eyes. the background setting is neat too!

the step by step lessons are easy to follow, you can learn as you watch.

her methods are also positive for mental health
just like yoga

you get 1 collection/set of 3 dvds