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Better Sex Through Mindfulness: How Women Can Cultivate Desire Paperback – Illustrated
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Better Sex Through Mindfulness: How Women Can Cultivate Desire Paperback – Illustrated, 24 April 2018
by Lori A. Brotto (Author), Emily Nagoski (Foreword) – Illustrated, 24 April 2018
by Lori A. Brotto (Author), Emily Nagoski (Foreword)
As Seen/Heard in Bustle • Dan Savage's Savage Lovecast • Jezebel • Women's Health • Prevention • The New York Times • VICE • Pleasure Mechanics
A groundbreaking method for improving desire, arousal, and sexual satisfaction through mindfulness.
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing. And when sex suffers, so do all other areas of life.
But it doesn’t have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto offers a revolutionary approach to improving desire, arousal, and satisfaction inside―and outside of―the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences.
In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply give their love life a boost.
Please Note:
International book order ship direct from USA warehouse.
ETA - Canada - 6 - 8days
UK Mail - 12-14 days
EU Mail - 12- 14 days
Rest of the World 12-15 days
Australia - 12-14 days
by Lori A. Brotto (Author), Emily Nagoski (Foreword) – Illustrated, 24 April 2018
by Lori A. Brotto (Author), Emily Nagoski (Foreword)
As Seen/Heard in Bustle • Dan Savage's Savage Lovecast • Jezebel • Women's Health • Prevention • The New York Times • VICE • Pleasure Mechanics
A groundbreaking method for improving desire, arousal, and sexual satisfaction through mindfulness.
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing. And when sex suffers, so do all other areas of life.
But it doesn’t have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto offers a revolutionary approach to improving desire, arousal, and satisfaction inside―and outside of―the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences.
In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply give their love life a boost.
Please Note:
International book order ship direct from USA warehouse.
ETA - Canada - 6 - 8days
UK Mail - 12-14 days
EU Mail - 12- 14 days
Rest of the World 12-15 days
Australia - 12-14 days
SG, Singapore
