Chinese Kung Fu Yi Quan Series by Bo Jiacong 3DVDs

Stake Exercise & Try Force of Yi Quan by Bo Jiacong DVD




According to the different aims, the Stake Exercise includes the Health Care Stake (parallel step) and Actual Combat Stake (oblique T-step). In fact, the Health Care Stake is the basic to practice the Wushu. If you grasp the real skills and can use them freely as you want, the two Stakes Exercises are not different. The essential points of the Stake Exercise: Focus attention, relax body and breathe naturally.

Lecturer: Bo Jiacong
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese







Applying Force & Free Sparring of Yi Quan by Bo Jiacong DVD




The Applying Force is the effective motive power of Chinese Boxing hitting power. And it is the comprehensive showing of training in Stake Exercises, Try Force and Footwork. Without s pragmatic skills, you can never lean how to apply your force well. The general requirements of Applying Force: Sudden explosion and abrupt stop.

Lecturer: Bo Jiacong
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese







The Single Hand Exercise & Pushing Hands of Yi Quan by Bo Jiacong DVD




The Single Hand Exercise of Yi Quan, it is called the Yi Quan Sport Exercise. The especial exercise is essential auxiliary for combat training. It can improve your skill quality, especially helpful for you to grasp the key techniques of this boxing.

Lecturer: Bo Jiacong
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese