DESCRIPTION This Acupressure Mat can help with a variety of different health issues from lower back pain to headaches to sleep problems and more. It has no age, and gender restrictions. Any person who wants instantly relief from their back pains, joint pains, insomnia, and etc, can use these acupressure mats for instant results. Laying or even standing on this mat an help improve circulation as well as stimulate the release of endorphins. It doesn’t take a long time to work. You can use it for 5-10 minutes a day and experience significant results. Use it on a bed, a sofa or on the floor. The Accu Mat is conveniently portable so you can take it with you to the office or when you travel, and it can be used while you are doing other activities like reading, talking on the phone or watching TV. The Acupressure Mat is effective and really helps with relieving muscle tension and discomfort of any kind. How to use: Just put this magnetic-cum-acupressure mat on a plain surface and stand on it for 4-10 minutes (you can stand more time if you want to do) twice a daily. Use socks while using this Accu mat Pregnant women strictly avoid use of this Accu mat Specifications: Material - Plastic Available in assorted colors SHIPPINGInternational orders will be shipped by India Post International order will take 11-25 business days to deliver goods worldwideFor express shipping please write to us.If your product is undelivered with in specific time period, we would like to request you please write us once before opening, item not received case. So we can update you about the delivery. RETURN POLICYReturn will be accepted within 15 Days from the Date of Delivery to Buyer. Please write to us before opening any return case. So we can mutually resolve the case.If Any Tax Is Applicable At Buyers Country, Buyer Has To Pay All Such Taxes As Per Law. PAYMENT We Accept Payment Through eCRATER payments Methods. FEEDBACK Please spare a few minutes to submit your valuable feedback. Thanks