Multi-Purpose Design: The newly upgraded portable hangboard features a unique shape and strong straps and handles that allow for versatile suspension patterns. Its multiple training attachment points, including finger holes, slopes, and grips, provide a comprehensive and efficient finger strength training program.Flexible Training Anywhere: Measuring 80.5*15.8*3.5cm and only weighing 1KG, this portable hangboard can be conveniently carried and used in various locations, both indoors and outdoors. Hang it from a pull-up bar, power cage, or tree branch with sufficient load-bearing capacity for ultimate flexibility.Superior Quality & Load-Bearing Capacity: Made from poplar wood with rounded edges and non-slip treatment, this hangboard is skin-friendly and ensures a safe grip during training. The sturdy nylon strap and handles can support a weight capacity of up to 200kg, providing a safer training experience.Versatile Training Styles: In addition to rock climbing and finger and arm strength training, the portable hangboard also enables suspension dips and push-ups through its upgraded handles. With ergonomically designed grips, trainers can enhance their pull-up training and activate their entire body's muscular strength, endurance, and core.Professional Training Guidance: POWER GUIDANCE provides a comprehensive user guide (PDF) to help trainers improve their training efficiency. With clear and detailed instructions, you can make the most of your portable hangboard and achieve your fitness goals. Product Description POWER GUIDANCE Newly Upgraded Multifunctional Portable Hangboard! Maximize your training potential with a multifunctional hangboard! Unleash Climbing Potential Anywhere! Easy to set up, built for climbers on the move！ Weighing in at just 1 kg, the POWER GUIDANCE portable hangboard is lightweight but incredibly versatile. It can be single-point mounted, which means you can hang it anywhere with load-bearing capability. The portable hangboard is perfect for climbers who might have to travel a lot for work or those living in shared accommodation where you can't leave something permanently installed. It has also become very popular for warming up at the crag. Tie it to your bag, train wherever you happen to be. Surprisingly intense core work Greater range of motion and stretch than push-ups on floor Build your upper limb muscles Hang accessories for versatile training Push past your plateau with the portable hangboard 1 Suspended Push-up 2 Pull-Up 3 Arm Curl 4 Climbing Finger Hanging 12 ft adjustable webbing The webbing of the hangboard is printed with Arabic numerals, and the length of the webbing can be easily adjusted. Heavy-duty buckle The buckles come with serrated teeth for improved load capacity as well as safety, fully accommodating different users and spaces. Wooden handle with static rope 2x 6” length handles with 7mm static climbing rope. This can help you achieve Suspended Push-up and train your core strength. Stainless steel snap hook Opens and closes smoothly as the spring- loaded gate makes it easy to attach handles to webbings. Does the installation of this finger board require punching on the wall？ The installation of this finger board does not require punching on the wall. You can choose an anchor point that is sufficiently load-bearing and use the attached webbing to hang it, which is very convenient to use. Is this board convenient to carry outdoors? Is it heavy? Weighing in at 1KG, this board is so lightweight that you can take it outdoors and use it by hooking it to your climbing backpack. POWER GUIDANCE Related Products For Your Choice! Brand POWER GUIDANCE POWER GUIDANCE POWER GUIDANCE POWER GUIDANCE Material Poplar wood Wood Plywood Plywood Durable 5 Star Recommendation 5 Star Recommendation 5 Star Recommendation 5 Star Recommendation Portable Quantity Single Single Pair Pair