DESCRIPTIONHow to use Bala Thailam? Internally it is given in dose of 3 – 6 ml, once or twice a day, before food, with warm water or warm milk, or as directed by Ayurvedic doctor.Externally for Nasya, Shirovasti and Snehavasti.AVP Ayurveda Bala Thailam Side Effects: There are no recorded side effects of this medicine.People with high BP and cholesterol should exercise precaution while taking this medicine.Over-dosage may cause vomiting and indigestion.Avoid cold foodstuff soon after taking this oil orally.How long to use Bala oil?For external use, it can be used for a long period of time.Internally, it is usually administered for not more than 2 – 3 months. Expiry date: 3 years from the date of manufacture. Once you open the seal, it is better to use it within an year. SHIPPINGInternational orders will be shipped by India Post International order will take 11-25 business days to deliver goods worldwideFor express shipping please write to us.If your product is undelivered with in specific time period, we would like to request you please write us once before opening, item not received case. So we can update you about the delivery. RETURN POLICYReturn will be accepted within 15 Days from the Date of Delivery to Buyer. Please write to us before opening any return case. So we can mutually resolve the case.If Any Tax Is Applicable At Buyers Country, Buyer Has To Pay All Such Taxes As Per Law. PAYMENT We Accept Payment Through eCRATER payments Methods. FEEDBACK Please spare a few minutes to submit your valuable feedback. Thanks