Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitisKeeps you on your feet longerSupportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-offUnique 3 zone heel-to-toe design reduces shock & keeps you on your feet longerPolygiene StayFresh technology neutralizes odors and keep insoles feeling fresh From the manufacturer Is This for Me? We designed Dr. Scholl’s Athletic Series Running Insoles specifically for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. They have Triple Zone Protection to reduce shock by 40% and help reduce wear and tear on your legs. - Reduces shock by 40%. - Helps reduce wear and tear on your feet and legs. - Designed for running shoes and sneakers. Helps Relieve and Prevent Pain From Three Common Running Injuries - Runner's Knee - Shin Splints - Plantar Fasciitis How It Works As you run, the foot can be subject to the shock of 2-3 times your body weight with every step. Over time, this repetitive impact and increased exercise can cause painful injuries like runner’s knee, shin splints, and plantar fasciitis. Dr. Scholl’s Athletic Series Running Insoles reduce shock by 40%, which helps reduce the wear and tear on your feet and legs and helps prevent common running injuries. How To Use Step 1: Pull out the insole that came in your shoe and place it on top of Dr. Scholl's insole with the heels lined up and fabric side facing up on both. Step 2: With a pen, trace along the toe area of your original insole to mark a line onto the Dr. Scholl's insole. Then trim the toe area along the line. Step 3: Slip Dr. Scholl's Running insoles into your sneakers with fabric facing up. Replace insoles every six (6) months or at the first sign of wear. Runner's Knee More specifically, Patellofemoral Pain Syndrome, is pain between your kneecap and femur, or thigh bone, specifically in the space where they meet. And while it’s named for the many runners who’ve experienced it, you don’t have to be a runner to have runner’s knee. If you spend a lot of time bending your knees to pick up things – or even just like to walk a lot – you can experience runner’s knee pain.* *Not a medical diagnosis. For information purposes only. If you have diabetes, poor blood circulation, or fragile skin, or symptoms are severe or persist, consult your podiatrist or physician before using this product. Shin Splints If you are experiencing pain or tenderness in the lower shin area, you may have shin splints. Also known as medial tibial stress syndrome, shin splints don’t actually occur in the shin bone, but in the connective tissues of the muscles around the shins. The pain is more prominent during physical activity, but may linger afterwards as the condition gets worse.* Plantar Fasciitis The most common plantar fasciitis symptom is pain, which is normally felt at the heel and occurs where the plantar fascia attaches to the heel bone. The pain can be intense when getting out of bed in the morning or getting up from a stationary position. The pain often lessens when walking, but may be persistent. Pain that is commonly intense when getting out of bed is a common sign of Plantar Fasciitis, a particular type of heel pain.* Activity Running Various Athletic Activities Walking Features Specifically designed for runners to help prevent pain from common injuries Athlete-tested to support increased motion control and stability Superior cushioning so you can walk longer with greater comfort Helps reduce wear and tear on legs Helps reduce muscle fatigue in feet and legs Stimulating nodes for added responsiveness while walking Reduces shock Reduces shock Reduces shock Shoe Type Running Shoes and Sneakers Running Shoes, Court Shoes, Cross Trainers and Sneakers Walking Shoes and Sneakers Explore our complete line of products designed to help you move more comfortably and confidently. Comfort & Energy All-day comfort that keeps you feeling more energized. Explore our complete line of products designed to help you move more comfortably and confidently. Pain Relief Relieve and prevent pain from the ground up. Immediate, all-day relief from being on your feet. Explore our complete line of products designed to help you move more comfortably and confidently. Athletic Series Protection and support to help you perform your best. Explore our complete line of products designed to help you move more comfortably and confidently. Stylish Step All-day comfort so you can wear the shoes you want, longer. Pain Relief Athletic Series Stylish Step