A BETTER WAY TO PLUNGE: The larger capacity, thicker insulating material, and stylish design of Feel Good Cold Plunge set it apart from other immersion tubs. Users up to 6’ 7” will enjoy the optimal benefits of neck-to-toe immersion.COOL DOWN, FEEL YOUR BEST: Add cold plunging to your fitness routine to support improved physical, mental, and emotional performance in just 3 minutes per day. Enjoy these energizing benefits as your body responds to cold temperatures with each plunge.FULL ICE BATH BUNDLE: Arrives with everything you need to get plunging: insulated pod and lid, support legs, hand pump, and drain hose. Just set it up, fill it with cold water, and you’ll be prepared to begin each day with invigorating cold water submersion.READY IN MINUTES: Our cold plunge offers 5-minute, plumbing-free assembly and minimal maintenance. As this tub does not include filtration or cooling, easily drain it once per week year-round and add your bags of ice, large ice cubes, or reusable ice packs during warmer weather.FEEL GOOD SPECS: We deliver a 400 liter capacity (105.6 gallons) and 2.5 foot height by 2.5 foot diameter for full body coverage. Thermal insulation keeps your water cold between plunges, and a simplified drain process makes refills of this freestanding tub quick.