Snap closurePackage Included: 2* Waistband Ankle,1* Strapsa belt(can be used for hand ring), 2* 30cm resistance rope, 1* carry bagMade of Malaysia latex tube, strong rebound, resistance, to prevent collapse, enhance the bounce Resistance Rope .Play a very active role in the basketball and volleyball training jumping sports training needsFrom a biomechanical point of view to improve the leg strength to do anything you can do to achieve the squat action or participate in any sport, for enhancing the jump.Speed and strength are very helpful with rubber foot ring / ring is adjustable wrist, snap Department can add more elastic rope to increase resistance. Product Description WEWESALE Bounce trainer training device Leg strength and agility training strap Play a very active role in the basketball and volleyball training jumping sports training needs From a biomechanical point of view to improve the leg strength to do anything you can do to achieve the squat action or participate in any sport, for enhancing the jump, speed and strength are very helpful with rubber foot ring / ring is adjustable wrist, snap Department can add more elastic rope to increase resistance. Training Guides ACTION 1: Squat Jump Forward 1.Prepare squat jump , arm dropping down 2. Jump forward like frog and do leapfrog training 3. Repeat movements Bedroom The bouncing trainer can comprehensively improve leg strength and explosive power to meet the training requirements of all squat or bouncing exercises Living room Training ligament flexibility GYM It is also a good choice to use it in the gym Office Easy to carry,It can be used in the room Stainless steel nickel-plated metal buckle Track Page Views WithAuctiva's Counter