Durable and Tangle-Free : The jump rope workout is made of Ergonomic PU handle; making it thin, lightweight, and tangle-freePerfect for exercise : Jump rope exercises can be made a part of high-intensity cardio training workouts. Skipping rope exercise increases heart rate, builds stamina, burns calories, and enhances coordination and tone of musclesAdjustable Length : The Jump rope designed 10 ft and fit for all women, men and kids, easy to adjust that you can cut the excess according to your heightsComfortable Handles : Anti-slip and anti-winding Aluminum handle design is more durable, High quality material avoids the twisting, winding or bending like other fitness ropes, it ensures stable and relaxed rotationHigh-quality After-sales Service：We dedicated to providing reliable and efficient jumprope, if you have any questions, we will provide you with satisfactory after-sales service. Product Description Rope Length 3 Meter 3 Meter 3 Meter 3 Meter 3 Meter 3 Meter Steel Cable Handle Color Black Black Black Black Black Black Black Rubber Coated Rope Bearing Swivel Handle Material Aluminum Aluminum Plastic Aluminum Aluminum Aluminum Handle Design Textured Untextured Untextured Textured Non-Slip Silicon Rings Textured Length Adjustments Allen Wrench Screw Thumb Screw Thumb Screw Thumb Screw Thumb Screw Thumb Screw Crossfitter Level Advanced Advanced Beginner Advanced Intermediate Intermediate Track Page Views WithAuctiva's Counter