Sale is for a SINGLE BAND. Choose 1 of 5 different resistance levels. Not sure which band is right for you? See the second image for our Band Selection Recommendation.You are looking to purchase this band now: #1 Red - 10 to 35 Pounds 1/2 " *4.5mm - With the least amount of resistance, these bands can be employed in stretching, jumping and other light exercises including light weightlifting. They are also perfect for those who only need a slight push for their pull ups.Here are the details of all the other bands we offer: #1 Red- 10 to 35 Pounds (1/2 " *4.5mm), #2 Black - 30 to 60 Pounds (3/4 " *4.5mm), #3 Purple- 40 to 80 Pounds (1.25 " *4.5mm), #4 Green - 50 to 125 Pounds (1.75 " *4.5mm), #5 Blue - 65 to 175 Pounds (2.5" *4.5mm)Many people buy more than one band and combine the bands for most efficient training. Combining bands gives you 3 levels of assistance - one with the thicker band, one with the thinner band, and one with both bands. This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone.Whether you are just starting out with pull ups or you are an athlete working on regaining or enhancing your strength, the WODFitters resistance band will help you take your pull up and chin up training to the next level. Product Description Struggling with Pull Ups? Looking for full body home workouts? We have a solution for you! The WODFitters resistance bands add that extra bit of resistance to your workout that not only forces your body to perform better but ultimately provides lasting results. These bands are perfect for men and women learning pull ups, chin ups, ring dips and muscle ups. They are ideal to develop muscle memory and get you to do those kipping pull ups and strict pull ups in no time. They can also be used for a challenging power-lifting session. Looking for the perfect tool for home workouts? The WODFitters resistance bands can replace barbells, dumbbells and can replace your whole gym providing a full body workout in just minutes a day. Use Them for Pull Ups, Muscle Ups, Ring Dips, Push Ups and Powerlifting The WODFitters bands are made of the highest quality material. Continuous layers of tough natural latex rubber add a level of resilience and sturdiness that makes these bands outlast any rival. They won’t break on excess stress and won’t be easily deformed. The WODFitters bands can assist you with your mobility training. Stretch your hamstrings, your arm and shoulder muscles. Warm up with them before your workout and stretch with them after. Use Them for Muscle Ups, Ring Dips, Push Ups and Powerlifting or any exercise you can think of. Perfect for Mobility Training, Recovery WODs and Full Body Home Workouts Many people buy more than one WODFitters pull up band and combine the resistance bands for most efficient training. Combining bands gives you 3 levels of assistance - one with the thicker band, one with the thinner band, and one with both bands. This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone. Resistance Level 10 to 35 Pounds 30 to 60 Pounds 40 to 80 Pounds 50 to 125 Pounds Multiple - 4 bands Multiple - 5 bands Width 1/2 inch 3/4 inch 1 1/8 inch 1 3/4 inch Multiple - 4 bands Multiple - 5 bands :ength 41 inches 41 inches 41 inches 41 inches 41 inches 41 inches Natural Latex Track Page Views WithAuctiva's Counter