Quiet Punch is the first home punching bag meant for a doorway. Perfect for houses, hotels, and apartments.Completely temporary with a quick setup process that requires no tools.Easy on the joints and includes many workouts from different trainers.Unit weighs 4 pounds and is completely portable which makes for a great tool for traveling.Free workouts are accessible via our apps so you can easily watch the workouts while using the punching bag. Product Description Quiet Punch is the first home punching bag meant for a doorway. Perfect for houses, hotels, and apartments. Completely temporary with a quick setup process (instructions included) that requires no tools. Easy on the joints and includes many workouts from different trainers. Unit weighs 4 pounds and is completely portable which makes for a great tool for traveling. Quiet Punch is a punching bag like no other. It is more like a double-end bag than it is a heavy bag. Quiet Punch was made with a boxer in mind, but ideal for anyone who is just looking to get in a great workout from home. The free workouts are accessible via our apps so you can easily watch the workouts while using the punching bag. Gloves and wraps are not required. Portable Perfect for Houses, Apartments, Hotels, and other Small Spaces. Quiet Punch weighs just 4 pounds and can fit into 28" - 36" doorways. The punching bag is 12" in height and width. The tension rods collapse into 2 smaller bars and can easily be fit into a suitcase for travel. All Ages and Skill Levels The adjustable tension rods can be placed anywhere in the doorway allowing for Quiet Punch to accommodate many different heights (including people in wheelchairs). Download one of our apps and be able to follow along to workouts that are designed for children up to skilled boxers. Easy on the Joints The Quiet Punch bag is made with a soft composite foam that makes for striking the bag fairly soft on the knuckles. The resistance bands through the bag make for the motion of the bag to react similarly to a double-end bag rather than a heavy bag. This design makes for a low impact workout that won't do long term damage to the shoulders and joints. Quick Setup The easy to follow instructions and videos make for setting up the Quiet Punch a fairly easy task. The tension rods extend to fit the doorway and then a knob mechanism helps create tension to keep the bars up and secure. Once done a few times the entire unit can be set up in under 60 seconds and taken down in half that time. Quiet Punch Showcase Quality Manufacturing Quiet Punch is built with high quality material and is made to withstand tremendous force. Setup includes: 12-inch punching bag2 aluminum adjustable tension rodsFree AppsInstructions Setup in Most Doorways Quiet Punch was designed to fit 28" - 36" doorways. Standard size in most apartments and hotels. Completely Portable Perfect for travel and setting up in locations on the go. The Quiet Punch unit weighs just 4 pounds and can be collapsed to fit into most travel sized bags as well. Track Page Views WithAuctiva's Counter