Organic Dehydrated Banana Coins Air dried Banana (Musa acuminata) Rings 200g

Welcome to My Store - Aurora Market Consume Healthy Food For Healthy Life !!! Organic Dehydrated Banana Coins Air dried Banana (Musa acuminata) RingsA perennial herb originating from Southeast Asia, banana can be traced back for centuries, and evidence indicates that it was first domesticated in what is now New Guinea, around 8000 BCE. Bananas are now a common sight in most households, where they have become a staple because of their sweet taste and nutritional benefits. Banana Medicinal PropertiesHealth Benefits of BananaBananas are valued mostly for their sweet taste and nutritional value, but modern research has also shown that they possess several health benefits, which make this fruit useful for: Regulating digestion. Conditions like diarrhea, dysentery, and ulcers can be improved by consuming bananas.Improving cardiovascular health. Bananas help the body control blood pressure and cholesterol levels.Additionally, bananas have been traditionally used for: Soothing burns and irritation. Bananas can be applied externally to help minor burns, insect bites, and other skin irritations heal quickly.Improving mood. Eating bananas helps the body produce certain mood-boosting neurotransmitters. How it WorksThe water-soluble pectins and fructooligosaccharides (FOS) in bananas are the components responsible for its digestive properties. The pectins normalize the digestion of carbohydrates, while the FOS are metabolized in the lower intestine and help promote balance of healthy bacteria in the gut. Additionally, recent research suggests that banana's leucocyanidin can help prevent the formation of ulcers. BANANAS CONTAIN TRYPTOPHAN, WHICH AIDS IN THE PRODUCTION OF SEROTONIN, DOPAMINE, AND NOREPINEPHRINE, THREE NEUROTRANSMITTERS THAT GENERATE FEELINGS OF WELL-BEING AND HAPPINESS. Consuming bananas also helps lower cholesterol because of the sterols found in the fruit. Sterols block the absorption of cholesterol in the intestines, lowering the body's overall levels. Bananas are also a good source of dietary fiber, which not only delays glucose absorption, therefore preventing sugar spikes, but it is known to reduce blood cholesterol as well. Tannic acid, another component in bananas, soothes skin ailments and is commonly used in drugs manufactured to treat burns, insect bites, rashes, and hemorrhoids. Cardioprotective properties are also present in acai and soy, whereas pear and peppermint provide similar digestive benefits. Banana NutritionContrary to popular belief, bananas are not only low in calories; they contain no fat, cholesterol, or sodium, and provide important nutrients. The most abundant vitamin in bananas is B6 (pyridoxin), which is crucial for brain development and function, as well as for enhancing mood and regulating sleep cycles, also aiding with the proper absorption of vitamin B12 and with cells production. Bananas are also a good source of manganese and vitamin C (ascorbic acid), also containing fair amounts of other nutrients, such as copper, potassium, and magnesium, as well as other B-complex vitamins, namely B2 (riboflavin), B5 (pantothenic acid), and B9 (folate). While the truth is that this popular fruit is not particularly rich in potassium, a medium-sized banana provides adequate amounts of this mineral, important for controlling body's fluid balance, muscle contraction, and transmission of nerve impulses, as well as for the proper function of heart and kidneys.