Organic Ashwagandha Ginseng Root Powder 100 g Benefits Mind & Body Both Men & Women

Welcome to My Store - Aurora Market Consume Healthy Food For Healthy Life !!! Organic Ashwagandha (Withania Somnifera) Root Powder Ashwagandha has been proven to raise the levels of testosterone significantly. It increases the serum levels of the luteinizing hormone, testosterone and revitalizes the natural balance of sex hormones in men & women. Ashwagandha what it is? Ashwagandha is a medicinal/herbal plant. (Enhancing Sexual potency both male and female) Ashwagandha root powder is used to reduce levels of fat and sugar in the blood. Some people also use Ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging. It is also used for fertility problems in men and women and also to increase sexual desire. Boost testosterone and increase fertility in men Ashwagandha may have powerful effects on testosterone levels and reproductive health. Increased antioxidant levels in their blood which resulted in better sperm quality. Increase muscle mass and strength Ashwagandha may improve body composition and increase strength. Ashwagandha had significantly greater gains in muscle strength and size. Reduce cortisol levels Ashwagandha may help lower cortisol levels in chronically stressed individuals. Reduce stress and anxiety Reduce symptoms in people with stress and anxiety disorders Reduce inflammation Ashwagandha has been shown to increase natural killer cell activity and decrease markers of inflammation. How To Make Ashwagandha TeaRoots and woody plant parts Powder need an extra coaxing to release their therapeutic compounds, so when you make them into tea you need to simmer them in water for a while. This type of herbal preparation is called a decoction (long-simmered tea), and it can be made in relatively big batches that you can keep in the fridge and sip over the course of several days. Ingredients1 Teaspoon of dried ashwagandha root Powder1 cups water (Boiling water) Instructions Place ashwagandha root Powder in a cup and add boiling water in to that and cover with a lid. Allow to simmer herbs to decoct for 5-10 minutes, then remove the decoction from heat and allow it to infuse for sometime before straining out the ashwagandha root Powder residue. How To Take It The Modern Herbal Dispensatory: A Medicine-Making Guide recommends drinking 1/2-1 cup three times daily. It can be mixed with coffee or blended with the milk of your choice and a sweetener.