Welcome to My Store - Aurora Market Consume Healthy Food For Healthy Life !!! OrganicTapioca Cassava Manioc Mogo Yuca or Mandioca Healthy Flour From Sri Lanka Cassava flour is high in carbohydrates and it helps in boosting energy. Not only that, your brain will begin to work more efficiently when you add cassava flour to your diet. Another amazing benefit of cassava flour is that it significantly lowers blood pressure. This is again because it is high in dietary fiber. Although tapioca is a staple food for millions of people in tropical countries, it provides only carbohydrate food value, and is low in protein, vitamins and minerals. It is also used as a thickening agent in various manufactured foods. Cassava is a calorie-rich vegetable that contains plenty of carbohydrates and key vitamins and minerals.Cassava is a good source of vitamin C, thiamine, riboflavin, and niacin. Cassava flour is high in carbohydrates and it helps in boosting energy. Not only that, your brain will begin to work more efficiently when you add cassava flour to your diet. Another amazing benefit of cassava flour is that it significantly lowers blood pressure. This is again because it is high in dietary fiber. Cassava is a calorie-rich vegetable that contains plenty of carbohydrates and key vitamins and minerals. Cassava is a good source of vitamin C, thiamine, riboflavin, and niacin. The leaves, which are also edible if a person cooks them or dries them in the sun, can contain up to 25% protein. If you're watching your weight, cassava is a good option because it's typically lower in calories than other flour options. It's also high in vitamin C, which acts as an antioxidant to help relieve stress, support your immune system and can contribute to skin health.