Biovita Organic Seedless Dates, (150gr)

Dried fruits make an easy, nutritious meal, treat and healthy snack. In recent years there has been a strong interest in dried fruits because they are sweet without increasing the appetite. They can replace a dessert that contains a lot of fat and calories. In addition to their great nutritional benefits, they can be a very good small meal to satisfy our hunger. Dates are a source of iron, calcium, fiber and potassium. They help with gastrointestinal problems. They are rich in antioxidants and have the highest amounts of polyphenols of any dried fruit. Also, they are considered to strengthen our body's defenses