Great Grains cereals are made with delicious clusters, real fruits, wholesome nuts and crunchy flakesHigh Quality Ingredients: No High Fructose Corn Syrup, Artificial Flavors or ColorsIs an excellent source of fiber (Contains 6g total fat per serving)Has 36g of whole grain per serving*Heart healthy** Great Grains Crunchy Pecan is made with crunchy pecans and whole grain wheat, Great Grains Crunchy Pecan cereal is a wholesome breakfast option. Made with high quality ingredients, no high,fructose corn syrup, artificial flavors or colors, it’s the perfect way to start your day.** Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.*at least 48g recommended daily IngredientsWhole Wheat, Pecans, Rolled Oats, Brown Sugar, Wheat Flour, Malted Barley Flour, Partially Hydrogenated Vegetable Oil (Sunflower and/or Canola Oil), Sugar, Rice Flour, Rice, Salt, Corn Syrup, Whey (From Milk), Caramel Color, BHT (Added to Preserve Freshness).