Natural Vitality CALM Sleep Capsules help replenish the body's magnesium levels and relaxes muscles for a Good Nights Sleep*. Featuring magnesium glycinate along with L-Theanine (a relaxing amino acid), GABA (a non-protein amino acid) and melatonin, which helps the body ease into restful sleep*. These vegetarian capsules also include Bergamot Orange essential oil for a relaxing effect, and help support a healthy sleep cycle so that you wake up feeling refreshed and reenergized*. Natural Vitality CALM Sleep Capsules were developed specifically for those times we need sleep support*. These gluten-free, non-GMO capsules support healthy magnesium levels to promote a sense of calm*. The magnesium glycinate is more absorbable and easier-on-the-stomach than magnesium oxide. Suggested Use: Ages 13 years and older, take two capsules before bedtime. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.