A gentle sleep aid formulated with melatonin, a naturally occurring hormone produced and released by our bodies at night. Chamomile and L-theanine help you relax and unwind. You get the sleep you need and wake up refreshed with no grogginess , Take up to two a night to help support sleep and wake up refreshed! A restful slumber is always in need. , A melatonin supplement like hims & hers Sleep Tight gummies can improve sleep quality, reduce the time it takes to fall asleep, increase total sleep time, and regulate the body’s circadian rhythm. It can also help reduce the symptoms of jet lag , In addition to helping you fall asleep naturally, our Sleep Tight gummy vitamins are gluten-free and contain no artificial flavors, sweeteners, or colors, just a delicious pomegranate berry flavor , Melatonin is one of the most popular over-the-counter sleep aids available. Safe enough to take up to 2 Sleep Tight gummies 30 minutes before bedtime to help support sleep and wake up refreshed