Buckwheat - 300 Seeds > Sprouting > Microgreens > Salads

Despite its name, buckwheat is not related to wheat and is thus gluten-free.It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.Buckwheat has become popular as a health food due to its high mineral and antioxidant content. Its benefits may include improved blood sugar control.Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.The nutritional value of buckwheat is considerably higher than that of many other grains.