Glycyrrhiza glabra enhances optimal digestion of sensitive people affected by allergies
Curcuma longa positively influences gastrointestinal activity
Foeniculum vulgare enhances digestion and its purification
Terminalia chebula has a beneficial effect on gastrointestinal functions
Terminalia bellirica promotes good digestion and intestinal peristalsis
Emblica officinalis harmonises the digestive tract

The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion. The individual parts of the herbs (flowers, fruits, seeds, stalks, leaves, bark, rhizomes and roots) are purposely crushed and grounded into small parts, to achieve the best quality effect of ayurvedic blends. In order to achieve the optimal effect of herbal decoction, we drink tea warm, preferably in the morning before breakfast, during the day one hour before meals and in the evening before going to bed. The duration of use depends on the condition of each individual. Allow one week pause after finishing each tea box. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.

Ingredients
glycyrrhiza glabra, curcuma longa, zingiber officinale, terminalia bellirica, terminalia chebula, foeniculum vulgare, emblica officinalis, asparagus racemosus, trigonella foenum-graecum, cuminum cyminum, ocimum sanctum, carum carvi

Weight
100 g of loose tea

Recommended Dosage
2 - 3 cups a day

Preparation
Let one teaspoon of herbal blend (cca 2g) simmer for 3–5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.