Marjoram is a perennial herb originating in the Mediterranean regions. Is cultivated in gardens the world over. It is commonly used as a substitute for oregano in cooking but is finer in texture with a milder taste.

It is popular in kitchens the world over where it is added to various soups, stews, meat and vegetable dishes.




Health benefits of Majoram Leaf



Marjoram may not be as well-known as oregano to which it is closely related but it has a very wide range of medicinal benefits that may surprise you.



- Marjoram is one of those wonderful herbs that can help improve your general digestion and also many specific problems with your digestive system.



- Marjoram may be extremely beneficial for your cardiovascular health.



- It can help to restore the balance of female hormones and to regulate menstruation.



- Nearly 10% of the population of the United States have diabetes. Studies show that marjoram is an excellent choice for people trying to manage their diabetes. Marjoram along with other herbs like rosemary and oregano effectively inhibit certain enzymes which improves insulin tolerance



- Marjoram is an excellent remedy for relieving feelings of stress and anxiety.



- As well as treating emotional pain, marjoram is an excellent remedy for muscle pain, spasms and tension headaches



- Marjoram has excellent antibacterial, anti-fungal and antiseptic properties which gives it several therapeutic uses when it comes to bacteria and viruses.





Preparation:



Put 1g of dry herb into 1 cup of boiling water. Let stand for 5-10 minutes. Drink maximal 3 cups per day, between the meals.