red garnet amarath 500 Seeds , easy to grow #IEB5

Amaranth has a long history and has been in use for many centuries by many different cultures. Although amaranth was cultivated on a large scale in ancient Mexico, Guatemala, and Peru, nowadays it is only cultivated on a small scale there, along with India, China, Vietnam, and other tropical countries.


Amaranth include numerous vitamins, minerals, and amino acids, amaranth is very similar to other grains (like wheat) as well as to other green leafy vegetables (like Swiss chard). Amaranth contains about four times as much calcium as wheat and twice as much iron and magnesium