150 Chenopodium quinoa,Red Quinoa seeds,Vegan Food,Medicinal Herb,Culinary Herb,SW64

The leader in the content of nutrients among cereals, the use of quinoa helps to lower blood cholesterol, reduce the likelihood of tumors, improve digestion, and even cheer up.
Quinoa is also superfood, which has gained tremendous popularity in recent years.
Quinoa is a leader in the content of nutrients among cereals. It contains protein (about 20%), fiber, valuable amino acids, B, A, C, D vitamins, potassium, magnesium, zinc, iron, phosphorus. The use of quinoa helps lower blood cholesterol, reduce the likelihood of tumors, and improve digestion.
Beneficial features
has a low glycemic index;
used in diet food;
completely absorbed by the body;
prevents the development of cancer;
contains lysine that promotes bone growth and tissue healing;
helps in synthesizing the hormone of joy;
improves calcium absorption.
COOKING APPLICATION
used as a side dish in the form of cereals;
added to salads;
dry grains are used for making flour and various baking from it;
goes well with baked and raw vegetables;
added to soups;
Suitable for vegetarian food.