Description

Lake Avenue Nutrition Creatine Powder
Creatine Monohydrate
Unflavored Powder
Supports Muscle Health & Energy Production*
Formulated without GMOs or Gluten
Produced in a GMP Facility

Lake Avenue Nutrition delivers quality and value at affordable everyday prices.

iTested, Quality Confirmed: Certificate of Analysis

iHerb Blog: A Comprehensive Guide to Supplementing with Creatine
Suggested Use
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily, or as recommended by a healthcare practitioner. Consume plenty of fluids with this product.
Other Ingredients
Main Ingredients
Creatine Monohydrate

Other Ingredients
None.

Not manufactured with milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third-party GMP facility that may process other products that contain these allergens or ingredients.
Warnings
Keep out of reach of children. As with all dietary supplements, it is recommended to consult with a healthcare professional before adding something new to your health and wellness regimen.

Natural color variation may occur in this product.

Sealed for your protection, do not use if seal is missing or broken.

Store in a cool dry place.