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Songshan Shaolin Series Cannon Boxing 2DVDs - No.021
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Shaolin Pao Quan (少林炮拳), translated as Shaolin Cannon Fist, is a traditional Chinese martial art from the famous Shaolin Temple. The "Pao" (炮) character means "cannon," symbolizing the explosive power and rapid strikes characteristic of this style, while "Quan" (拳) means "fist," referring to the punching techniques used.
This martial art is known for its fast, powerful, and direct strikes, designed to overwhelm opponents with speed and force, much like a cannon firing. Shaolin Pao Quan emphasizes short-range, rapid punches delivered with precision and impact, focusing on both offensive power and defensive agility. The movements are explosive, with an emphasis on the use of the body’s natural energy and strength.
Practitioners of Pao Quan train to deliver blows with high speed and explosive force, often aiming at vulnerable points on the opponent’s body. The style incorporates techniques that flow seamlessly from one to another, allowing for fluid transitions between attacks and making it highly effective in close combat.
Key features of Shaolin Pao Quan include:
Powerful, explosive strikes, often described as "cannon-like" in their intensity.
Quick, precise movement, requiring speed, timing, and accuracy.
A balance of offensive and defensive techniques, allowing the practitioner to adapt quickly to various combat situations.
It is one of the core styles of Shaolin Kung Fu and remains a symbol of strength and agility in traditional Chinese martial arts.
Unlock the secrets of one of the most powerful and dynamic forms in Shaolin Kung Fu with this Shaolin Pao Quan DVD. Designed for practitioners of all skill levels, this DVD provides a detailed, in-depth exploration of the Shaolin Cannon Fist, a traditional martial art known for its explosive strikes, rapid movements, and emphasis on powerful punches.
Key Features:
Comprehensive Instruction: Learn the fundamentals of Shaolin Pao Quan, including the basic stances, strikes, and footwork.
Step-by-Step Demonstrations: Watch clear and precise demonstrations of the various forms, from basic to advanced techniques, broken down for easy understanding.
Explosive Techniques: Master the explosive and fast punches that make Pao Quan unique, with a focus on speed, power, and precision.
Core Shaolin Principles: Understand the deeper philosophy behind Shaolin martial arts, with a focus on discipline, timing, and coordination.
Practice Drills: Follow along with practice drills to build strength, agility, and speed.
Advanced Applications: For more experienced martial artists, learn how to apply Pao Quan techniques in real combat situations, with an emphasis on defense and counterattacks.
Whether you're a beginner or an advanced practitioner, this DVD will guide you through the key elements of Shaolin Pao Quan, helping you to build a solid foundation in this explosive and effective martial art.
Lecturer: Geng Heying
Format: 2DVDs
Language Speaking: Chinese
Subtitle: English/Chinese
This martial art is known for its fast, powerful, and direct strikes, designed to overwhelm opponents with speed and force, much like a cannon firing. Shaolin Pao Quan emphasizes short-range, rapid punches delivered with precision and impact, focusing on both offensive power and defensive agility. The movements are explosive, with an emphasis on the use of the body’s natural energy and strength.
Practitioners of Pao Quan train to deliver blows with high speed and explosive force, often aiming at vulnerable points on the opponent’s body. The style incorporates techniques that flow seamlessly from one to another, allowing for fluid transitions between attacks and making it highly effective in close combat.
Key features of Shaolin Pao Quan include:
Powerful, explosive strikes, often described as "cannon-like" in their intensity.
Quick, precise movement, requiring speed, timing, and accuracy.
A balance of offensive and defensive techniques, allowing the practitioner to adapt quickly to various combat situations.
It is one of the core styles of Shaolin Kung Fu and remains a symbol of strength and agility in traditional Chinese martial arts.
Unlock the secrets of one of the most powerful and dynamic forms in Shaolin Kung Fu with this Shaolin Pao Quan DVD. Designed for practitioners of all skill levels, this DVD provides a detailed, in-depth exploration of the Shaolin Cannon Fist, a traditional martial art known for its explosive strikes, rapid movements, and emphasis on powerful punches.
Key Features:
Comprehensive Instruction: Learn the fundamentals of Shaolin Pao Quan, including the basic stances, strikes, and footwork.
Step-by-Step Demonstrations: Watch clear and precise demonstrations of the various forms, from basic to advanced techniques, broken down for easy understanding.
Explosive Techniques: Master the explosive and fast punches that make Pao Quan unique, with a focus on speed, power, and precision.
Core Shaolin Principles: Understand the deeper philosophy behind Shaolin martial arts, with a focus on discipline, timing, and coordination.
Practice Drills: Follow along with practice drills to build strength, agility, and speed.
Advanced Applications: For more experienced martial artists, learn how to apply Pao Quan techniques in real combat situations, with an emphasis on defense and counterattacks.
Whether you're a beginner or an advanced practitioner, this DVD will guide you through the key elements of Shaolin Pao Quan, helping you to build a solid foundation in this explosive and effective martial art.
Lecturer: Geng Heying
Format: 2DVDs
Language Speaking: Chinese
Subtitle: English/Chinese
CN, Beijing
