Chen-style Taiji Qian Old Frame II also called Cannon Boxing stresses hardness with softness dwelling in ,While practicing ,you should complete with force and in quick succession such movements as stamping applying your force ,dodging away or jumping into the air . Your play should be full of noble aspiration and dring . Exercise Requirement "let your hand lead your body ,keeping your footsteps flexible and steady ,Carry yourself with confidence ,Take trampling ,jackknifing ,elbowing and leaning as the main movements with warding off ,deflecting ,push and pressing as subsidiary ,Your play should embody quickness hardness and dierceness of Old Frame II.

　

Part I - Basic Requirements and methods.

Part II - Coaching routines in sectong.

Part III - Demonstration of chen-style Taiji Quan Old Frame II.

Part IV - Demonstration of chen-style Taiji Quan Old Frames .

　

Lecturer: Cheng Zhenglei
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese