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$27.21 Add to Cart

DW300-01 Chinese Wushu Series - Eight Diagrams Hologram Palm by Li Chunling DVD 5.0 2 ratings

DW300-01 Chinese Wushu Series - Eight Diagrams Hologram Palm by Li Chunling DVD

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  • Description
Eight Diagram Hologram Palm This Palm is the elementary routine to the Eight Diagram Palm. An easy-to-learn routine, the Hologram Palm nevertheless contains the truth of the Chinese classic, I Ching. If one practices purposefully both the Left and the Right routine, one will soon master the skill of maintaining the body in balance. Once the details are mastered, one can generate the combined strength. With multiple sub-routines, it can be practiced in different places,can be done individually or in a small group to even a large group..

Lecturer: Li Chunling

Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese
 

This Palm is the elementary routine to the Eight Diagram Palm. An easy-to-learn routine, the Hologram Palm nevertheless contains the truth of the Chinese classic, I Ching. If one practices purposefully both the Left and the Right routine, one will soon master the skill of maintaining the body in balance. Once the details are mastered, one can generate the combined strength. With multiple sub-routines, it can be practiced in different places, can be done individually or in a small group to even a large group.


Lecturer: Li Chunling
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese
... [Full Description]

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Ratings & Reviews

5.0 out of 5
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DW300-01 Chinese Wushu Series - Eight Diagrams Hologram Palm is great for beginners. It has a lot of valuable techniques that are easy to learn. The explanation provided is crystal clear.
Mariusz - Apr 19, 2022
The Eight Diagrams Health Palm DVD is very insightful. The proper breathing techniques combined with the exercises really seem to contribute to flexibility and health. I highly recommend it for anyone interested in Chinese practices.
Mariusz - Apr 19, 2022

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