Songshan Shaolin Guandong Boxing by Geng Heying DVD - No.011

Shaolin Guandong Boxing is one of outstanding set patterns of Shaolin Whushu It is very fast in moving and in using fists. There are various movements such as raising, falling, hopping, jumping, leaping, skipping transferring, dodging, stretching and so on, which is very ingenious, exquisite smooth and natural. It is vigorous and strong, simple and unadorned, alternate in toughness and gentleness, peculiar in tactics, changeable in movements singular in fist-form and rich in the characteristics of actual combat.





Explore the traditional art of Shao Lin Guandong Quan (Shaolin Northern Fist) with this expertly produced DVD featuring renowned martial artist Geng Heying. This ancient martial art, originating from the legendary Shaolin Temple, is known for its powerful strikes, dynamic movements, and deep martial philosophy.

In this DVD, Geng Heying provides an in-depth look at the techniques, applications, and history of Guandong Quan, a style renowned for its focus on strength, speed, and precision.

DVD Highlights:



Comprehensive Instruction: Geng Heying carefully breaks down the techniques of Guandong Quan, focusing on key movements and how to execute them with power and efficiency.
Detailed Form Training: Learn the traditional Guandong Quan forms, emphasizing fluidity, precision, and proper stance to master the style’s distinctive movements.
Martial Philosophy: Gain insight into the deep principles that guide Shao Lin Guandong Quan, including its connection to Shaolin’s overall martial arts teachings.
Practical Application: Discover how the techniques of Guandong Quan are used in real-world martial situations, making this DVD valuable for both practitioners and enthusiasts of Chinese martial arts.
Expert Demonstration: Geng Heying demonstrates each technique, providing clear explanations to ensure correct understanding and execution.


This DVD is perfect for martial artists of all levels looking to deepen their knowledge of Shaolin’s Guandong Quan style or enhance their martial arts training with a traditional and powerful system.


Lecturer: Geng Heying
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese
Lecturer: Geng Heying
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese