Having practiced Stance Training for a period, you can start training with Tentative Force. Tentative Force stresses on slowness and gentleness rather than fastness and hardness. To exert tentative force, try to find out the right feeling of expressing force, and to develop the arms as nimble and strong as two boas through the training as if swimming in the air.

Lecturer: Zhang Guangyu
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese