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Songshan Shaolin Small Arthat Boxing by Geng Heying DVD - No.013
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Shaolin Arhat Fist originates Shaolin temple in Dengfeng County,Henan Province and is one kind of Shaolin martial art It has imparted secretly and passed down by dignitary in past dynasties In modern times,there are some experts at it such as Zhan Ju in Qing Dynasty，on the present fresco of White Clothing Hall, that man who holds the hand of young monk with one hand and make him kneel down lift the other hand is Zhan Ju later,there are monks like Heng Lin,Miao Xing,Zhen Xu etc.the characteristics of Arhat Fist: exert force rapidly and beat and strike continuously fix and move rapidly with magnificent postures and obvious variation of highness and lowness the beating method of head, elbow and shoulder is outstanding concentrate spirit and combine softness and hardness.
This DVD presents the traditional Shaolin Small Arhat Boxing, a powerful and dynamic martial art form passed down through the centuries. Taught by the esteemed martial artist Geng Heying, this instructional video provides an in-depth exploration of the Small Arhat style, one of the core techniques within the Shaolin Kung Fu system. Known for its compact and efficient movements, Small Arhat Boxing emphasizes agility, precision, and fluidity, making it a highly effective method for self-defense and internal energy cultivation.
In this DVD, you will discover:
Comprehensive Step-by-Step Instruction: Geng Heying, a respected Shaolin master, guides you through the fundamental movements and applications of the Small Arhat Boxing form, breaking down each technique for clear understanding.
Focus on Internal Energy: The Small Arhat Boxing system is designed not only to enhance external martial skills but also to cultivate internal strength and focus, improving both physical and mental resilience.
Traditional Shaolin Training: Learn authentic Shaolin principles and philosophy, with an emphasis on the martial arts' deep connection to Chinese culture and spirituality.
Ideal for All Skill Levels: Whether you're new to Shaolin Kung Fu or an experienced practitioner, this DVD offers valuable insights and detailed instruction to help you refine your technique.
Lecturer: Geng Heying
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese
This DVD presents the traditional Shaolin Small Arhat Boxing, a powerful and dynamic martial art form passed down through the centuries. Taught by the esteemed martial artist Geng Heying, this instructional video provides an in-depth exploration of the Small Arhat style, one of the core techniques within the Shaolin Kung Fu system. Known for its compact and efficient movements, Small Arhat Boxing emphasizes agility, precision, and fluidity, making it a highly effective method for self-defense and internal energy cultivation.
In this DVD, you will discover:
Comprehensive Step-by-Step Instruction: Geng Heying, a respected Shaolin master, guides you through the fundamental movements and applications of the Small Arhat Boxing form, breaking down each technique for clear understanding.
Focus on Internal Energy: The Small Arhat Boxing system is designed not only to enhance external martial skills but also to cultivate internal strength and focus, improving both physical and mental resilience.
Traditional Shaolin Training: Learn authentic Shaolin principles and philosophy, with an emphasis on the martial arts' deep connection to Chinese culture and spirituality.
Ideal for All Skill Levels: Whether you're new to Shaolin Kung Fu or an experienced practitioner, this DVD offers valuable insights and detailed instruction to help you refine your technique.
Lecturer: Geng Heying
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese
CN, Beijing
