Songshan Shaolin Small four rounds ( Xiao Si Hui ) by Shi Deyong DVD - No.046

The Shaolin Songshan Shao Lin Four Rounds (Xiao Si Hui) DVD, presented by Shi Deyong, offers an in-depth exploration of the traditional Shaolin Kung Fu form known as Xiao Si Hui (Little Four Rounds). Originating from the Shaolin Temple in Songshan, this form is integral to Shaolin martial arts training, emphasizing dynamic movements and powerful techniques.

In this DVD, Shi Deyong, a distinguished Shaolin master, provides comprehensive instruction on each movement within the Xiao Si Hui form. The form is renowned for its dynamic movements and focuses on developing strength, flexibility, balance, and coordination, which are key components of traditional Shaolin training.

The DVD is suitable for all levels of martial artists, from beginners to advanced practitioners. The detailed instruction allows students to progress at their own pace while learning the fundamentals of Shaolin Kung Fu. Emphasis is placed on correct posture, breathing techniques, and the integration of mind and body during practice.

Through this DVD, practitioners will gain insight into the foundational elements of Shaolin Kung Fu, making it an essential tool for anyone seeking to study or deepen their practice of this ancient martial art.


Lecturer: Shi Deyong
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese