DW162-02 Yang Style Tai Chi Taichiquan Push hands Exercise by Chu Guiting 2DVDs

Push hands exercise used to be called Jieshou or Dashou, mainly used for fighting skills, and complemented by routine exercise.


Deflecting movement, namely a push-hands exercise done by two people, can drill both partners sensibility of skin and muscle which can help them to detect the actual condition, sphere, speed and direction of
the opponent's force so as to counterattack by controlling his barycenter and drawing on the end of his power. Push-hands exercise is a practical fighting skill of actual combat.

Lecturer: Yan Shunde
Format: 2DVDs
Language Speaking: Chinese
Subtitle: English/Chinese