Traditional Cheng Style Bagua ( Ba Gua Zhang ) Series by Liu Jingru 7DVDs

1.Cheng Style (Ba Gua Zhang) Series Eight Palms by Liu Jingru DVD

This DVD disk mainly introduced the method to practise Eight Palms on the base of Basic Eight Palms (Ding shi Eight Palms). Eight Palms is the combination of footwork and Palms, It is also the core part of Eight Diagrams Palm (Ba Gua Zhang) and the root of Ba Gua Zhang (Eight Diagrams Palm)

Lecturer: Liu Jingru
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese


2.Cheng Style (Ba Gua Zhang) Series Pair Practice of Eight DiagramsPalm by Liu Jingru DVD

This disk contains the way of practice of 24 movements through which you can get a better mastery of Bagua Zhang. Diagrams Palm)

Lecturer: Liu Jingru
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese


3.Cheng Style (Ba Gua Zhang) Series Ba Gua Sword (Eight Diagrams Sword) by Liu Jingru DVD

This disk contains 4 parts and 35 Swords on Ba Gua Sword. Explanations on the characteristics of the Ba Gua Sword and the methods and usage to practise it are involved. The Eight Diagrams Sword , which can enhance the practitioners' health, is one of the important weapon of Eight Diagrams School

Lecturer: Liu Jingru
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese


4.Cheng Style (Ba Gua Zhang) Series Bagua Interlink Palm with Swimming Body by Liu Jingru DVD

This disk contains four part and 35 movements on Bagua (Eight Diagrams) Interlink Palm with Swimming Body in which the movements are the interlink of Basic Eight Palm and Eight Palm. Bagua Interlink Palm with Swimming Body is suitable for performance and competitions ,for its movements are stretchy firm but gentle.
Lecturer: Liu Jingru
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese


5.Cheng Style (Ba Gua Zhang) Series Appreciation of Bagua Zhang and Weapons by Liu Jingru DVD

The program contains the performance of major hand forms and weapons of Cheng-style Bagua Zhang school, allowing viewers to appreciate the essentials of this internal style
Lecturer: Liu Jingru
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese


6.Cheng Style (Ba Gua Zhang) Series Eight Diagram Ziwu Yuanyang Yue by Liu Jingru DVD

The program introduces a forty-movements routine for a Ziwu Yuanyang Yue, a weapon unique to Bagua Zhang (Eight Diagram Palm). The exercise methods and combat applications are included. Ziwu Yuanyang Yue are a pair of short weapons, and has many twists and changes when performed. This form will strengthen the body and increase self-defense skills.

Lecturer: Liu Jingru
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese


7.Cheng Style (Ba Gua Zhang) Series Bagua Mud-wading Step and Basic Eight Palms by Liu Jingru DVD

This program contains two parts. Part I introduces the fundamental footwork---Mud-wading step. There are straight step, wriggling step and circular step. Part II introduces the basic palm techniques. There are eight basic palm methods including "Fierce tiger goes out of mountain", "Roc Spreads Its Wings", "Lion Opens Its Mouth"

Lecturer: Liu Jingru
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese