Airborne Effervescent Tablets provide immune support in a great-tasting formula*. Each serving (1 tablet) delivers a blast of 1000 mg of Vitamin C plus 13 vitamins, minerals, and herbs, including Echinacea and ginger. Adults and Children 14 years and older, simply drop 1 tablet in a glass of water or favorite beverage, let dissolve (about 1 minute) and drink. Can repeat every 3-4 hours, up to 3 times per day. Children 12-13 years old, repeat every 3-4 hours as necessary, up to 2 times per day; no more than 2 tablets. Gluten Free. Visit AirborneHealth.com to learn more. *These Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.This are the Ingredients:Other Ingredients: citric acid, sorbitol, polyethylene glycol, natural flavor, silicon dioxide, hydroxypropyl methylcellulose, acesulfame potassium, sucralose, vegetable juice colorThis is the Warning:Always consult your pediatrician before giving your child dietary supplements. Do not take if pregnant, breastfeeding, on medication or with a known medical condition unless you have consulted a physician. KEEP OUT OF REACH OF CHILDREN. Sealed with a tamper evident cap for your protection. Do not use if cap is broken or missing. Store in a cool, dry place.This is the Directions: Drop one tablet in 4-6 oz water, let dissolve (about 1 minute) and drink. May be used in hot or cold water. Adults 14 years and older, repeat every 3-4 hours as necessary, up to 3 times per day; no more than 3 tablets. Children 12-13 years old, repeat every 3-4 hours as necessary, up to 2 times per day; no more than 2 tablets. Effervescent formula in tasty Pink Grapefruit Flavor. Add to your favorite beverage. 1,000 mg of Vitamin C per tablet to support your immune system High in antioxidants (Vitamins A, C & E) and excellent source of Zinc, Selenium, and Manganese Proprietary Herbal Blend including Echinacea & Ginger Gluten Free