Wellesse® Liquid Iron is an easy, tasty and fast absorbing supplement that provides 100% recommended DV of iron in each 1-TBSP serving to help optimize iron levels, reduce symptoms of occasional fatigue due to low iron levels and restore energy reserves.* Wellesse Liquid Iron is an easy, tasty and fast absorbing supplement that provides 100% recommended DV of iron in each 1-TBSP serving to help optimize iron levels, reduce symptoms of occasional fatigue due to low iron levels and restore energy reserves.* In each tiny 1-tablespoon serving, Liquid Iron gives you an 18 mg dose of quality elemental iron - a great value of 32 servings, in each 16 fluid ounce bottle - Store in or out of the refrigerator after opening - easy to take at work or at home daily The amino acid chelate form of iron used in Wellesse Liquid Iron is a preferable supplement form because it is highly absorbable and has fewer gastrointestinal side effects than other common forms of iron supplementation such as ferrous sulfate tablets Liquid Iron is a good option for those not able to eat an iron rich diet and those advised to take iron daily to address a deficiency. Convenient liquid form allows flexible dosing as prescribed without the discomfort of swallowing tablets Wellesse Liquid Iron is gluten free, sugar free sweetened with Stevia, and a great tasting berry flavor liquid alternative to other horrible tasting iron supplements. It’s easy to take directly or in water, juice or smoothie