Airborne Effervescent Tablets provide immune support in a great-tasting formula*. Each serving (1 tablet) delivers a blast of 1000 mg of Vitamin C plus 13 vitamins, minerals, and herbs, including Echinacea and ginger. Adults and Children 14 years and older, simply drop 1 tablet in a glass of water or favorite beverage, let dissolve (about 1 minute) and drink. Can repeat every 3-4 hours, up to 3 times per day. Children 12-13 years old, repeat every 3-4 hours as necessary, up to 2 times per day; no more than 2 tablets. Gluten Free. Visit AirborneHealth.com to learn more. *These Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Effervescent formula in tasty Orange Flavor. Add to your favorite beverage. 1,000 mg of Vitamin C per tablet to support your immune system High in antioxidants (Vitamins A, C & E) and excellent source of Zinc, Selenium, and Manganese Proprietary Herbal Blend including Echinacea & Ginger Gluten Free