Rugby Prenatal Vitamins 100 Tablets Phosphorous free formulaPerfect for women during and after pregnancyMultiple vitamin and mineral supplement Rugby's Prenatal Vitamins feature essential vitamins and minerals for women throughout pregnancy and during the postnatal period. This essential supplement contains 800 mcg of folic acid (100% daily value) to support the development of the fetal nervous system. Supplement FactsServing Size 1 Tablet Amount per tablet%Daily Value for pregnant or lactating womenVitamin A (as beta carotene)4,000 IU50%Vitamin C (as ascorbic acid)120 mg200%Vitamin D3 (as cholecalciferol)400 IU100%Vitamin E (as dl-alpha tocopheryl acetate)30 IU100%Thiamine (as thiamine mononitrate)1.8 mg106%Riboflavin1.7 mg85%Niacin (as niacinamide)20 mg100%Vitamin B-6 (as pyridoxine hydrochloride)2.6 mg104%Folic Acid800 mcg100%Vitamin B-12 (as cyanocobalamin)8 mcg100%Calcium (as calcium carbonate)200 mg15%Iron (as ferrous fumarate)28 mg156%Zinc (as zinc oxide)25 mg167%Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, gelatin, maltodextrin, corn starch, hypromellose, magnesium stearate, silica, titanium dioxide, propylene glycol, triacetin, FD&C Red #40, red oxide, FD&C Yellow #6.DIRECTIONS: Adults: One tablet daily, preferably with a meal.DO NOT USE IF IMPRINTED SAFETY SEAL UNDER CAP IS BROKEN OR MISSINGWARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.Keep bottle tightly closed. Store between 15°-30°C (59°-86°F).abc: 10046123