Gently Separate, Cushion and Protect Toes. Toe Cushions divide toes with soft foam to absorb pressure and friction while comforting corns and other toe irritations. They also keep the space between toes dry and help athlete's foot medications stay in place. Great for use during pedicures too. This versatile product can be worn underneath or on top of toes. Trimmable. Fit comfortably in shoes. Interchangeable for left or right foot. Washable and reuasable. Directions: Position a Toe Cushion either underneath or on top of your toes, wherever protection is needed most. Pull on hosiery carefully and readjust product as necessary. You may wear the full cushion between all of your toes or trim the cushion apart to use between specific toes only. For best results, do not wear shoes that compress toes together. Care: Hand wash product with warm water and mild soap. Rinse thoroughly. Press flat in a clean towel to remove excess moisture then air dry completely, away from direct heat and sunlight, before reuse. Warnings: If you have diabetes or poor blood circulation, consult your physician before using this product. Non-sterile. Do not use this item on broken skin. If this product causes you to have skin discoloration, numbness, irritation or pain, stop using it immediately. If your symptoms persist, contact a medical professional for further assistance. Please keep this product out of the reach of small children and pets. 2 per package