Metamucil Daily Fiber Supplement, Orange Smooth Sugar Psyllium Husk Fiber Powder 30 Ct The #1 doctor-recommended fiber brandHelps you feel less hungry between meals*Helps maintain healthy blood sugar levels as part of your diet*Helps lower cholesterol to promote heart health†Promotes digestive health* and regularity*Metamucil with 100% natural psyllium fiber is the only leading fiber supplement brand containing psyllium fiber for multihealth benefits.No: 1 Doctor recommended brandStrive to Thrive. Up the fiber in your diet with Meta, a small, simple step to power your health from the inside!The only leading fiber supplement brand with 100% natural psyllium fiberRooted in Nature. Backed by science. Inspiring change#1 Doctor Recommended Fiber Supplement**Metamucil 4-in-1 Multi-Health Fiber on-the-go packets with 100% natural psyllium fiber:Helps you feel less hungry between meals*: As the psyllium fiber in Metamucil powder thickens, it forms a gel, which aids in the sensation of fullness.Helps maintain healthy blood sugar levels as part of your diet*: Metamucil forms a viscous gel that traps some sugars and carbohydrates, which are slowly released and absorbed into the body.Helps lower cholesterol to promote heart health†: Metamucil provides an easy way to help reduce your risk of heart disease by adding psyllium fiber to your heart-healthy diet. See below for information about soluble fiber and heart disease.Helps promote digestive health*: The psyllium fiber in Metamucil helps maintain regularity and can be used to treat occasional constipation.It comes in the form of convenient single serving packets so that you can take your fiber wherever you go.†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber.abc: 10100061