The second chakra, Svadhisthana, is also known as the creativity and sexual chakra. It is located above the pubic bone and below the navel, and encompasses the genital region and the hypogastric plexus. The word svadhisthana can be translated as “the dwelling place of the self,” and the element of the second chakra is water, which equals cohesiveness. A balanced second chakra leads to feelings of wellness, abundance, pleasure, and joy.

When this chakra is out of balance, a person may experience emotional instability, fear of change, sexual dysfunction, depression, or addictions.
You can open this chakra with creative expression and by honoring your body. The energy of this chakra is feminine, passive, and lunar.

Creativity: The Focus of The Second Chakra

As humans, it is part of our nature to create. This creativity can be expressed as procreation but the second chakra energy is certainly not limited to making babies. When we cook, bake, or garden, we are creating. We create when we find a new solution to an old problem. Any time we take raw materials, physical or mental, and transform them into something new, we are using our creative energy.

The problem with creativity is that we are often discouraged from creative efforts, starting with education. Once we pass through the phase where coloring, painting, or cutting paper is completely acceptable, it seems that we must mold into less creative beings. In order to conform, follow the rules and fit in, we sometimes lose our creative energy and thus, our unique ideas in the process. Adults become used to following what’s right, the latest trend, or what’s acceptable to others. Then, when asked to abstractly invent something new, we might have a difficult time doing it.

A stabilising stone, Carnelian restores vitality and motivation, and stimulates creativity. It gives courage, promotes positive life choices, dispels apathy and motivates for success. Carnelian is useful for overcoming abuse of any kind. It helps in trusting yourself and your perceptions. It overcomes negative conditioning and encourages steadfastness. Carnelian improves analytic abilities and clarifies perception. It sharpens concentration and dispels mental lethargy. Protects against envy, rage and resentment. Calms anger, banishes emotional negativity and replaces it with a love of life. Carnelian boosts fertility and stimulates sexuality.

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