Muscle Toner, Abdominal Muscles Toner ABS Trainer Ab Belt Portable Unisex Fitness Training Gear,Wireless Muscle Exercise For Abdomen/Arm/Leg Training Men Women Abs trainer Product appearance fashion, portable compact, easy to use, round your charming line of dreams! How to use this abdominal muscle toner:Press"ON" button -->then press "program"button to change modles and intensity--> then press "ON" to work. OR press*ON" twice continuously to work.Specification:Color: BlackMode: 6 modes, 10 levels of intensity.Specification:Main Material Body: PET resin gelPad: PolyacrylamideGlycerin Remote: ABS resinEMS devices: 6 AAA batteries￡¨not includingPower source Input: 100-240V,50/60HzOutput: DC5V 1000mAWho Should Use Abdominal Muscles Toner?★New Mothers ★Casual Exercisers ★Executives who don't have time to get to the gym ★Anyone that wants more attractive abs★All those gel pads are replaceable ,if you feel it is not adhers 【What's it for?】It is a body muscle toner machine. It's super light(Net weight only 0.7lb), ultra thin, WEARABLE, and convenient to carry on.This muscle toner can help to tone, tighten and strenghten your body muscles, It will be better when you use it about 2 months. 【Why choose us?】--Using PU leather, Skin experience, refused to inferior silicone materials. Pass CE and ROHS Certification，Safty to use! Fix the fitness gear to the position where you want to strengthen your muscle. Just press the button to start the exercise. There are 6 modes and 10 intensities are optional to help fat burning and muscle growing. Each EMS machine can be adjusted individually. Easy to Use! 【How long should I use it?】 -- About 20 minutes /time(10mins low level, 5mins medium level, 5mins high level), 1-2 times /day. It equals to 2000M running, 60 minutes of sit-ups, 60 minutes of free swimming. 【When should I use it?】 -- You can use this EMS ab trainer anywhere,anytime. Body Fit Pad can be worn unobtrusively under your clothes, while reading, watching a movie or doing housework, or even during business or leisure trips.It is good ideal for muscle training . 【What will you I get ?】 -- Main Machine *3 + Big Gel Pad *1 + Small Gel Pad *2 + Instruction Manual *1