Also known as Asparagus racemosus, Catavari, Satavari, Shaqaqule Hindi, Songga Langit. Introduction Shatavari is a traditional Ayurvedic antispasmodic; an aphrodisiac, demulcent, digestive, diuretic, galactogogue, and is often used for infertility and for women’s health. Constituents Steroidal saponins & glycosides (shatavarin, sarasapogenin, diosgenin), isoflavones, mucilage, alkaloids, asparagamine, sistosterol. Parts Used The root, rhizomes and stem. Typical Preparations As an infusion or a tincture. The fresh root is often candied or made into preserves to give it a sugary sweet flavor. Summary Shatavari is highly regarded as an herb for women’s health and it is the most important herb in Ayurvedic medicine for problems connected to women’s fertility. The name Shatavari is from an Indian word meaning “a woman who has a hundred husbands”. Precautions Consult with a physician before using if pregnant or nursing. For educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.